Dr Fiaz Maqbool Fazili on challenges of single mothers ,

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My Pain is my Pain! Challenges of Single Mother’s.
Struggles of Single Moms in the Traditional Conservative Society of Kashmir.

Author: Dr. Fiaz Maqbool Fazili

The status of a single mother is not one that any woman would voluntarily and happily choose for herself in a traditional conservative society like Kashmir. The region, deeply rooted in its cultural, religious, and societal norms, perceives family structures as sacrosanct. Any deviation from the norm of a two-parent household is often met with scepticism, judgment, and prejudice. For a woman navigating the difficult journey of single motherhood, the challenges are multifaceted ranging from social ostracism to emotional and financial struggles. This article delves into the challenges faced by single mothers in Kashmir, drawing insights from confidential interactions with many of them. It highlights the societal, cultural, emotional, and economic obstacles they navigate and explores their journeys of self-healing and resilience.

  1. The Stigma of Single Motherhood in a Conservative Society;Kashmir, a region known for its tightly knit community structures, places great emphasis on family unity. A single mother is often viewed as an anomaly, her status questioned and scrutinized by neighbours, relatives, and even acquaintances. The societal perception that a woman cannot thrive without a man further compounds her struggles. Divorce, widowhood, or separation is seen as a reflection of failure—on the part of the woman, regardless of the circumstances.

This stigma creates an isolating environment for single mothers, who often find themselves excluded from social events or community gatherings. The judgment they endure is not limited to whispered gossip but manifests in overt acts of discrimination, such as being denied opportunities to participate in certain religious or social circles. Such experiences erode their self-esteem and hinder their ability to build a supportive network.

  1. Financial Constraints and Economic Challenges;In Kashmir, many women rely on their spouses for financial stability. A single mother, left to fend for herself and her children, faces the overwhelming burden of providing for her family. Employment opportunities in Kashmir are limited, especially for women, and societal attitudes often discourage women from pursuing work outside the home.

For single mothers, balancing employment with childcare is particularly difficult. Affordable childcare options are scarce, and the lack of extended family support exacerbates the problem. Many women are forced to take up low-paying or part-time jobs that offer little economic security, at times face intimidation and exploitation too. In addition, the cultural expectation that women prioritize caregiving over professional ambitions limits their prospects for career advancement. The financial strain is further aggravated by societal expectations to maintain a certain standard of living. Single mothers may feel pressured to ensure their children have the same opportunities as their peers, which often requires stretching already limited resources.

  1. Emotional and Psychological Toll; My pain is my Pain .The emotional impact of single motherhood in a conservative society like Kashmir is profound. The constant judgment and scrutiny take a toll on mental health, leading to feelings of inadequacy, anxiety, and depression. Many single mothers grapple with self-doubt, questioning their ability to provide a stable and nurturing environment for their children. The challenges of single motherhood are often compounded by grief or trauma. Widows, for instance, may still be processing the loss of their spouse, while divorced women might struggle with the emotional scars of an abusive or failed marriage. These unresolved emotions can make it difficult to focus on personal healing or move forward in life.

Adding to the emotional burden is the societal tendency to hold single mothers accountable for the behaviour of their children. If a child struggles academically or behaves poorly, the mother is often blamed, reinforcing feelings of guilt and failure.

  1. Impact on Children of Single Mothers;The children of single mothers in Kashmir are not immune to societal prejudice. They may face bullying or exclusion from peers, particularly in schools or religious institutions. Questions about the absence of a father figure can lead to feelings of alienation and insecurity. Single mothers often worry about the long-term impact of their circumstances on their children’s emotional well-being. They may overcompensate by trying to fulfill both parental roles, which can lead to physical and emotional exhaustion. Additionally, the lack of a male role model in the household may raise concerns about their children’s social development, particularly in a patriarchal society that emphasizes traditional gender roles.
  2. Religious Misconceptions and Societal Judgment;Islam, the predominant religion in Kashmir, provides clear guidance on supporting widows, orphans, and divorced women. However, societal interpretations often stray from these teachings. Single mothers may find themselves judged through a cultural lens sometimes profanity rather than a religious one, facing accusations of failing to uphold moral, family values or religious principles. This disconnects between religious teachings and societal attitudes creates an additional layer of struggle for single mothers. They often feel alienated from the very communities that should offer solace and support, such as mosques or religious gatherings.
  3. Coping with the Challenges: Pathways to Resilience;Despite these challenges, many single mothers in Kashmir demonstrate remarkable resilience. Their ability to navigate societal judgment, economic hardship, braving odds and emotional turmoil speaks to their inner strength and determination. On interacting with a few who volunteered to provide me inputs for this piece  only after privacy, confidentiality on their identity was assured .Here are some of the ways they cope and find paths toward healing:a. Building Support Networks; Forming connections with other single mothers or supportive community members can provide much-needed emotional and practical support. Shared experiences foster a sense of solidarity and reduce feelings of isolation. Seeking Education and Employment. Many single mothers pursue education or vocational training as a means of achieving financial independence. By enhancing their skills and qualifications, they improve their chances of securing stable employment and providing for their families’. Turning to Faith; Faith often serves as a single most primary source of comfort and strength. Many single mothers find solace in prayer, Quranic study, and Islamic teachings that emphasize resilience and self-reliance. This spiritual connection helps them cope with adversity and maintain hope for the future.d. Advocating for Their Children;Single mothers are often fiercely dedicated to ensuring their children have access to education and opportunities. This commitment serves as a motivator, driving them to overcome obstacles and create a better future for their families.

 

Challenges of Single Mothers in the Traditional Conservative Society of Kashmir

  1. The Role of Society in Supporting Single Mothers;Addressing the challenges faced by single mothers in Kashmir requires a collective effort. Society must move away from judgment and stigma, and instead embrace empathy and understanding.A. Education and Awareness; Community awareness programs can help dispel misconceptions about single motherhood and promote acceptance. Educating people about the struggles faced by single mothers can foster a more supportive environment. Economic Empowerment. Government and non-governmental organisations should prioritise initiatives that support single mothers, such as job training programs, microloans, self-employment under women empowerment programs   and childcare schemes. These measures can help single mothers achieve financial independence and stability.c. Religious and Community Support; Religious leaders and community organizations should play an active role in supporting single mothers. This includes providing counselling services, financial assistance, facilitating food or essential supplies and platforms for social inclusion.d. Legal Reforms; Strengthening legal protections for single mothers, such as enforcing child support obligations and addressing workplace discrimination, is essential for their empowerment.
  2. Self-Healing and Personal Growth;While societal change is crucial, single mothers must also focus on their own healing and growth. Developing self-confidence and resilience is a gradual process that requires self-compassion and patience. Seeking therapy or counselling can be invaluable in addressing trauma and building coping mechanisms. Personal growth also involves redefining one’s identity beyond the label of “single mother.” pursuing education again, entrepreneurship or engaging in community service can provide a sense of purpose and fulfilment.
    9.Difficulty with Marrying Again; Difficulty with marrying again can be a struggle for some single mothers. While many single mothers may desire companionship and family life love, they may also face unique challenges when it comes to parenting the former children and children from new wedlock. Single mothers may have limited time and resources to devote to marrying, and they may worry about how their dating life could impact their children. Furthermore, single mothers may also face negative stereotypes and stigma from potential partners or society at large, which can make it more difficult for them to find meaningful relationships.
  • Single motherhood in a traditional conservative society like Kashmir is fraught with challenges, but it is not devoid of hope. While societal attitudes and cultural norms often exacerbate the struggles of single mothers, their resilience and determination are a testament to their strength. By fostering empathy, providing economic opportunities, and challenging societal stigma, Kashmir can create an environment where single mothers and their children can thrive. Destiny may be inevitable, but with collective effort and personal growth, single mothers can transform their challenges into opportunities for healing and empowerment.
    Author besides being a medical doctor at Mubarak hospital, Member OF GCC- Group of Concerned Citizens., an influencer columnist active in positive perception management of various moral, religious  and social issues, can be reached at drfiazfazili@gmail.com)

The Rising Tide of Materialism in Kashmir, cover story 20 January 2025

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The Rising Tide of Materialism in Kashmir: A Looming Concern
News Kashmir Analysis
Materialism, a philosophical ideology that prioritizes the pursuit of wealth and possessions, has become a pervasive force in modern society. In Kashmir, once renowned for its rich Sufi heritage and non-materialistic culture, the allure of materialism has taken hold, threatening to erode the region’s moral fabric.
Key philosophers and social scientists have long warned of the dangers of materialism, describing it as a vice that destroys social cohesion and fosters emptiness. Compulsive consumption, a hallmark of materialism, has become a pressing issue in Kashmir, where the relentless pursuit of wealth and status has led to a surge in vices such as drug addiction and suicide.
Alarming statistics reveal that Jammu and Kashmir has become a hub for drug-related issues, with huge number of people affected. The demon of suicide is also on the rise, with youth being disproportionately affected. The root cause of these issues lies in the unchecked growth of materialism, which has created a culture of greed and dissatisfaction.
Even our sacred professions like Education and health have become much materialism based.
As the people of Kashmir, it is imperative that we recognize the destructive nature of materialism and take collective action to mitigate its effects. We must rediscover the values of our rich cultural heritage and prioritize the pursuit of happiness and fulfillment over the accumulation of wealth and possessions.
We have also made our social gathering a talk of all materialistic things, and only those are given preference who have money. It is a matter of shame that we are neglecting our poor relatives and friends.
The expert pulse is that we have  the multiple disadvantages of materialism:
Materialism has far-reaching consequences that can negatively impact individuals and society as a whole. The relentless pursuit of wealth and possessions can lead to stress, anxiety, and depression. Materialism also fosters a sense of emptiness and dissatisfaction, as individuals constantly crave more. Furthermore, it can damage relationships, erode empathy, and promote social comparison and competition. Ultimately, materialism can distract us from what truly brings fulfillment and happiness, leading to a shallow and unfulfilling existence.
The realities urge  for all voices of sanity  to come together and brainstorm solutions to end the urge of materialism. By doing so, we can save ourselves and our society from the devastating consequences of terrible phenomenon materialism.

National Girl Child Day, editorial 20 January 2025

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National Girl Child Day
Girl child is very special gift from God.
January 24th is celebrated as National Girl Child Day in India, a day dedicated to promoting girls’ rights, education, and empowerment. This observance was initiated by the Ministry of Women and Child Development in 2008 to address the declining child sex ratio and promote equality for girls.
In India, girls often face significant challenges, including limited access to education, healthcare, and economic opportunities. The country’s skewed sex ratio, with 918 girls per 1000 boys (according to the 2011 census), highlights the severity of the issue. National Girl Child Day aims to raise awareness about these issues and promote a culture that values and supports girls.
Prime Minister Narendra Modi lead Government has been keenly looking after the welfare of Girl Child and taking several measures in this regard.
The government has launched various initiatives to promote girls’ education, health, and empowerment. These include programs like Beti Bachao Beti Padhao (Save the Girl Child, Educate the Girl Child), which aims to address the declining child sex ratio and promote girls’ education. Other initiatives focus on providing scholarships, healthcare services, and vocational training to girls.
On National Girl Child Day, organizations, schools, and communities across India come together to organize events, rallies, and campaigns to promote girls’ rights and empowerment. These efforts help to create a supportive environment that encourages girls to pursue their dreams and reach their full potential.
As we observe National Girl Child Day, let us reaffirm our commitment to promoting girls’ empowerment and creating a society that values and supports girls. By working together, we can build a brighter future for India’s girls and contribute to a more equitable and just society.
We should take pledge to do everything  to look after the welfare of Girl child in India.

Importance of Book reading

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Importance of book reading
With the advent of Internet and technology the book reading habits among the youth have dwindled to large extent,  the parts like Kashmir are worst hit as youth are here often glued to cellphones and waste their precious time. They need to revive the book reading habits.
Reading books is one of the most rewarding and enriching activities one can engage in. Not only does it provide a means of escapism and entertainment, but it also offers numerous benefits for personal growth, cognitive development, and emotional intelligence. Through reading, individuals can expand their knowledge, broaden their perspectives, and gain insight into different cultures, historical periods, and ways of life.
One of the most significant advantages of book reading is its ability to improve cognitive function and memory. As readers process and retain information, they strengthen their critical thinking skills, analytical abilities, and problem-solving capacities. Moreover, reading exposes individuals to new vocabulary, linguistic structures, and communication styles, thereby enhancing their verbal and written expression. This, in turn, can lead to better academic and professional performance, as well as more effective interpersonal relationships.
Beyond its practical benefits, reading books also has a profound impact on emotional intelligence and empathy. By immersing themselves in fictional narratives and non-fictional accounts, readers can develop a deeper understanding of human experiences, emotions, and motivations. This increased empathy enables individuals to form more meaningful connections with others, navigate complex social situations, and cultivate a more compassionate and open-minded worldview. Ultimately, the importance of book reading lies in its power to transform individuals, foster personal growth, and enrich their lives in countless ways.
We definitely need to revive the book reading habits so thar youth excel.

Bread Price Rise Concern in Kashmir, cover story 30 December 2024

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Bread Price Rise Concern in Kashmir
By Rameez Makhdoomi
Globally , the importance of bread is known especially as an important part of staple diet because of Utmost vitality  as part of breakfast and in some regions evening diet too .
Bread is hope of poor humans throughout the world. The recent development of rise in traditional Kandur Roti in Kashmir is a matter of concern especially the poor masses .
Although , some are saying that we should bear out this 100 percent increase but for poor sections it means a back breaking impact.
What is felt on ground is also:
“Kashmir’s Facebook narrative is misleading. Everyone appears to be flaunting lucrative incomes, but the harsh reality is that a vast number of urban and rural poor rely on basic necessities. The recent bread price hike from ₹5 to ₹10 is unjustifiable. A 20% increase might be tolerable, but a 100% surge is excessive.
Moreover, comparing traditional roti to chip packets is absurd. Roti is a lifeline for many, whereas chips are junk food and a luxury. Let’s acknowledge the struggles of those who can’t afford this steep price .
As a matter of fact,
The All Kashmir Bread Makers and Bakers Union cites economic pressures, such as rising costs of ingredients and operations, as the reason for the price hike. However, people opine that such inflation impacts them negatively.
The pulse on ground is that administration addresses this serious  issue, ensuring that essential commodities remain within reach for the average human. Although in heartning development,  Taking strong note of the recent hike in the price of a single roti from Rs. 5 to Rs. 10, the administration has assured swift action to address the issue. A top official from the administration told Kashmir News Service (KNS) that the matter is being treated as a serious concern, and all stakeholders associated with this business will soon be called for deliberations.
We need to bear in mind throughout world adverse impacts of increasing  bread price on poor throughout globe.
The recent surges in bread prices has sent shockwaves throughout communities worldwide. Low-income households, where bread is a primary source of nutrition, are worst hit .
The expert pulse is that this  can lead to a decrease in their overall standard of living of vast sections of population forcing them to make difficult choices between essential expenses like housing, healthcare, and education.
Economic and Social Ramifications of increasing bread price are known.
The effects of increased bread prices extend beyond individual households, with far-reaching economic and social Ramifications.
One hopes all stakeholders would brainstorm on this burning issue and address the steep rise of traditional bread in Kashmir.

Reservation Debate in Jammu and Kashmir writes Ramiz Bhat, opinion 30 December 2024 issue.

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The Reservation Debate in Jammu and Kashmir: Striking a Balance Between Equity and Merit!

 

Ramiz Bhat

ramizspeaks77@gmail.com

 

The reservation policy in Jammu and Kashmir (J&K) has become a deeply contentious issue, sparking widespread debates and protest outside the CM’s residence. Prominent political figures, including National Conference (NC) Member of Parliament Aga Syed Ruhullah Mehdi and People’s Democratic Party (PDP) leader Waheed Ur Rehman Para, have actively joined the protest. The protest, heavily supported by students, reflect growing concerns that the current reservation framework is unfairly skewed against open merit candidates, potentially undermining meritocracy and equitable access to opportunities.

In India, the reservation system was initially conceived to address systemic discrimination and promote socio-economic upliftment among marginalized communities such as Scheduled Castes (SC), Scheduled Tribes (ST), and Other Backward Classes (OBC). The aim was to bridge societal gaps by reserving seats in educational institutions and government jobs for these communities. In J&K, however, the reservation policies have taken a unique trajectory due to the region’s distinct demographic composition and political sensitivities. While the system was initially implemented with a vision of promoting inclusivity and uplifting underrepresented groups, recent amendments have drastically altered the reservation framework, causing significant concern among various segments of society.

One of the most debated changes in the policy has been the introduction of a 10% reservation for the Pahari community, combined with an increase in OBC reservations to 8%. These adjustments have collectively raised the total reservation quota to nearly 70%, leaving only 30% of opportunities available for open merit candidates. This shift has triggered widespread discontent, particularly among students and critics who argue that such a large reserved quota encroaches on the already limited opportunities for general category candidates. Many believe that this imbalance compromises merit-based selection processes and could ultimately undermine the principle of equal access to opportunities for all.

The dramatic increase in reservations has sparked intense protests, especially among students who aspire to pursue higher education and secure government employment. The discontent reached a boiling point when NC leader Aga Syed Ruhullah Mehdi led a protest outside the Chief Minister’s residence, expressing solidarity with open merit students. Mehdi emphasized that while reservations are crucial for achieving social equity, they should not come at the cost of meritocracy. He argued that if merit-based opportunities are diminished, it could jeopardize the future of deserving candidates from the general category. Similarly, PDP leader Waheed Ur Rehman Para has actively participated in these protests, calling for a more balanced and fair approach to reservation policies. Para has urged the government to conduct a time-bound review of the policy to ensure that open merit students are not sidelined. His involvement highlights the bipartisan nature of the concern surrounding the reservation system and its potential negative impact on the youth of J&K.

The current reservation framework has far-reaching implications for open merit students. With 70% of seats now reserved for various categories, the competition for the remaining 30% has become extremely intense. As a result, students with exceptional academic achievements are finding it increasingly difficult to secure admission or employment in their desired fields. This situation has caused considerable frustration, as many hardworking and academically successful students feel that their efforts are not being fairly rewarded. Critics argue that this growing disparity between reserved and open merit seats not only demoralizes students but also raises questions about the efficiency and fairness of the selection process. Moreover, there are concerns that such a system may unintentionally foster dependency among marginalized communities, rather than empowering them to compete on equal terms. By allocating the majority of opportunities to reserved categories, the system risks diminishing the motivation for academic and professional excellence, which could ultimately lower the overall quality of candidates across various sectors.

In response to the growing public dissatisfaction, the Chief Minister of J&K has pledged to review the reservation policy within six months. This assurance signals the government’s willingness to engage with stakeholders and consider adjustments to create a more balanced framework. The government aims to develop a policy that protects the principles of affirmative action while also addressing the concerns of open merit students. The review process will be critical in navigating the complexities of balancing social equity with meritocracy. A transparent, inclusive, and consultative approach will be necessary to ensure that the revised policy reflects the aspirations of all communities and promotes fairness and justice.

The reservation policy in Jammu and Kashmir is at a pivotal moment, with profound implications for the region’s youth and their future opportunities. The active participation of influential political leaders such as Aga Syed Ruhullah Mehdi and Waheed Ur Rehman Para underscores the urgency of addressing the growing discontent surrounding the current framework. As the government prepares to undertake a comprehensive review, it faces the delicate challenge of ensuring social justice while safeguarding merit-based opportunities. Striking this balance will be crucial in shaping a policy that respects the aspirations of all students and paves the way for an equitable and progressive future for J&K.

 

 

Preserving Water Resources, editorial 30 December 2024 issue

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Preserving Water Resources: An issue of Utmost Importance
Water is the foundation of life, and preserving this precious resource is crucial for the survival of our planet. Kashmir is among regions with rich water resources but dwindling of them due to human greed is matter of great happening. This depleting water resources is a matter of global worry.With the global population projected to reach 9.7 billion by 2050, the demand for water will continue to rise, exacerbating the already pressing issue of water scarcity. It is essential that we take immediate action to conserve and manage our water resources sustainably.
The importance of preserving water resources extends beyond mere survival; it has significant implications for the environment, economy, and human health. Water is a critical component of ecosystems, supporting biodiversity and regulating the climate. Moreover, water scarcity can lead to food shortages, economic instability, and increased risk of water-borne diseases. By conserving water, we can mitigate these risks and ensure a more sustainable future.
Effective water management strategies are vital to preserving our water resources. This includes implementing efficient irrigation systems, harvesting rainwater, and promoting water-saving practices in households and industries. Additionally, governments and organizations must invest in water infrastructure, protect watersheds, and enforce policies that prevent water pollution. By working together, we can reduce water waste, increase water productivity, and safeguard this precious resource for future generations.
Ultimately, preserving water resources requires a collective effort and a fundamental shift in our relationship with water. We must recognize the value of water, adopt sustainable practices, and prioritize its conservation. By doing so, we can ensure that this vital resource continues to support life, ecosystems, and economies for generations to come. The future of our planet depends on our ability to preserve and protect our water resources. We too in Kashmir should protect water resources.

Hopes From Year 2025 writes Faisal Khankashi, opinion 30 December 2024 issue

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Hopes from Year 2025 – A Political and Knowledge-Based Perspective on Jammu and Kashmir
By Faisal Khankashi
As a proud citizen of the largest democracy in the world, India, and a native of Jammu and Kashmir—the Jewel of the Crown—I hold high hopes for 2025. This year, designated by the United Nations as the International Year of Cooperatives, underscores the global call for collaboration and unity in addressing social challenges. It offers a unique opportunity to reflect on the aspirations of Jammu and Kashmir, a land of unparalleled natural beauty, resilience, and potential.
Political Hopes for Jammu and Kashmir in 2025
1.Restoration of Statehood
One of the most anticipated political developments in Jammu and Kashmir is the restoration of its statehood. Since the revocation of Article 370 in 2019, the region has experienced significant structural changes. While the reorganization has brought opportunities for development, the people of J&K yearn for a return to full statehood, which will restore their sense of political dignity and empowerment.
In 2025, I hope for an inclusive dialogue between the people of Jammu and Kashmir and the central government, leading to a consensus on statehood restoration. This would not only strengthen India’s democratic ethos but also pave the way for a renewed trust between the region and the rest of the nation.
2.Strengthening Local Governance
Another political hope is the empowerment of local governance through Panchayati Raj institutions and the District Development Councils (DDCs). The successful functioning of these institutions can enhance participatory democracy, ensuring that the voices of the people are heard at the grassroots level.
In 2025, I envision increased devolution of powers to these local bodies, enabling them to address issues like education, healthcare, and infrastructure more effectively. This could foster a sense of ownership among the people and bridge the governance gap.
3.A Roadmap for Peace and Stability
Peace remains a fundamental aspiration for Jammu and Kashmir. In 2025, I hope for the continuation of efforts to bring an end to militancy and violence in the region. Strengthening security while promoting dialogue with all stakeholders—including youth, civil society, and political groups—will be crucial for creating an environment of trust and cooperation.
Diplomatic engagement with neighboring countries to address cross-border issues, coupled with economic and cultural exchanges, can significantly contribute to regional stability.
4.Inclusion in the National Political Framework
Another hope for 2025 is the greater representation of Jammu and Kashmir in national policymaking. As citizens of India, the voices of the people of J&K should be adequately reflected in Parliament and other forums. This can be achieved through increased participation of regional leaders in national politics and policies tailored to the unique needs of the region.
Knowledge-Based Development for Jammu and Kashmir
1.Education and Research Hubs
The year 2025 holds promise for the establishment of Jammu and Kashmir as a hub for education and research. With its strategic location and rich cultural heritage, the region has immense potential to attract students and scholars from across the world.
By investing in higher education, particularly in fields like environmental sciences, tourism, and medicine, Jammu and Kashmir can emerge as a knowledge leader. Institutions like the University of Kashmir and the Jammu University can play a pivotal role in fostering innovation and skill development.
2.Harnessing Renewable Energy
With the global focus on renewable energy in 2025, Jammu and Kashmir has the potential to become a leader in hydropower and solar energy. The region’s vast water resources can be utilized to generate clean energy, not only for local use but also for export to other parts of India.
Investments in green energy infrastructure can create jobs, reduce environmental degradation, and position J&K as a sustainable energy hub.
3.Leveraging Tourism for Cultural Exchange
Tourism, one of the mainstays of J&K’s economy, can become a catalyst for knowledge exchange. In 2025, I envision a focus on sustainable tourism that promotes the region’s rich history, art, and culture. Initiatives like international cultural festivals, eco-tourism projects, and heritage conservation can elevate the global profile of Jammu and Kashmir.
4.Promoting Technology and Startups
In 2025, the government can create a knowledge-based economy by promoting technology and innovation in Jammu and Kashmir. Establishing IT parks, fostering entrepreneurship, and providing digital infrastructure can empower the youth and create employment opportunities. Programs to support local startups, particularly in agriculture, handicrafts, and tourism, can transform the region into a hub of innovation.
Global Cooperation and the Role of Jammu and Kashmir
Jammu and Kashmir’s geopolitical significance positions it as a bridge for global cooperation. In 2025, the region can play a role in fostering understanding between India and its neighbors, acting as a symbol of unity amidst diversity. Peace in J&K can have a ripple effect, contributing to regional and global stability.
Conclusion
The year 2025 holds immense promise for Jammu and Kashmir. As we strive for political stability, economic growth, and knowledge-based development, it is essential to prioritize the aspirations and well-being of the people. Through inclusive policies, innovative solutions, and global cooperation, we can ensure that Jammu and Kashmir fulfills its potential as a beacon of hope, resilience, and progress in India and the world.
Let 2025 be the year when Jammu and Kashmir truly becomes a shining example of peace, prosperity, and progress for all.
( The writer is well known figure of tourism sector and houseboat industry of Jammu and Kashmir)

Proposal to Dedicate the Bone and Joint Hospital, Srinagar, to Dr. Farooq Ashai

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Proposal to Dedicate the Bone and Joint Hospital, Srinagar, to Dr. Farooq Ashai
Motivation, Inspiration, and Legacy in Dedicating a Hospital to Its Founder:
AUTHOR; DR. FIAZ MAQBOOL FAZILI
Dedicating a hospital to its founder is a powerful gesture of gratitude and legacy, honoring their vision and tireless efforts that shaped the institution. It serves as an enduring inspiration for healthcare workers and the community, symbolizing leadership, perseverance, and commitment to societal betterment. The hospital becomes a living monument to the founder’s ideals, instilling hope and trust in patients while fostering a culture of excellence and pride among employees. This act immortalizes the founder’s contributions, strengthening the institution’s identity and associating their name with quality care, compassion, and innovation.
The Bone and Joint Hospital, a cornerstone of orthopaedic care and innovation in Kashmir, stands as a testament to the vision and dedication of its founder, Dr. Farooq Ashai. His remarkable contributions, spanning over decades, have profoundly shaped the field of orthopaedics in the region. In recognition of his legacy, we propose to dedicate the new Bone and Joint Hospital building or the entire institution to Dr. Ashai’s name. This would honor his extraordinary career and inspire future generations to uphold the values he embodied.
Dr. Farooq Ashai, a luminary in the field of orthopedics and a cherished figure in Kashmir, has left an indelible mark on the healthcare landscape of the valley. Renaming the Bone and Joint Hospital, Srinagar, in his honor would be a fitting tribute to his lifelong dedication to medicine and the people of Kashmir. This proposal outlines the rationale and process for this dedication.
Why Honor Dr. Farooq Ashai?
A.Pioneer in Orthopedics:
Dr. Farooq Ashai was a trailblazer in orthopedic care in Kashmir, contributing significantly to the advancement of this specialty. His expertise and innovation have saved countless lives and alleviated suffering for many.

B.Commitment to Healthcare:
Dr. Ashai’s career was marked by an unwavering commitment to providing high-quality healthcare, even in challenging circumstances. His work in the Bone and Joint Hospital has been instrumental in establishing it as a center of excellence.
C.Mentor and Inspiration:
He mentored numerous medical professionals, leaving behind a legacy of skilled practitioners who continue to serve the region. His influence extends beyond his lifetime through the generations of doctors he trained and inspired.
D.Symbol of Sacrifice and Service:
Dr. Ashai’s dedication went beyond the confines of his profession. He was known for his humility, empathy, and relentless service to humanity, making him a beloved figure in the hearts of the people.
E.Impact of Renaming the Hospital
Recognition of Excellence:Naming the Bone and Joint Hospital after Dr. Farooq Ashai would be a public acknowledgment of his contributions to healthcare and orthopedics, setting a benchmark for future generations.
Inspiration for Healthcare Professionals-Associating the hospital with Dr. Ashai’s name would inspire healthcare workers to emulate his principles of dedication, empathy, and excellence.
Strengthened Community Connection:Such a tribute would deepen the emotional bond between the hospital and the community it serves, as Dr. Ashai’s legacy resonates with the people of Kashmir.

Career Highlights of Dr. Farooq Ashai.Born in 1938, Dr. Farooq Ashai’s journey began in a local school in Kashmir. He completed his FSC from SP College with honors and pursued MBBS at Amritsar Medical College. Driven by an innate passion for orthopaedics, he undertook a house job in orthopedics at Safdarjung Hospital and later earned his MS in Orthopedics from Patna Medical College under the mentorship of Dr. Mukhopadhyay, regarded as the father of Indian orthopedics. Further enhancing his expertise, he completed a residency in orthopedics at Milwaukee, USA.
Dr. Ashai joined Government Medical College, Srinagar, as an Assistant Professor in 1963 and went on to serve as Head of the Department (HOD) and Director of Artificial Limbs for 21 years. His unparalleled contributions include, Dr. Ashai was instrumental in separating the Orthopedics Department from General Surgery, marking a new era in specialized care in Kashmir. Under his leadership, the Bone and Joint Hospital became a center for advanced learning, nurturing a new generation of orthopedic surgeons. His efforts led to the establishment of the Bone and Joint Hospital in Barzulla, which has become a beacon of hope for countless patients.Dr. Ashai pioneered arthroscopy and joint replacement surgeries (knee, hip, and shoulder) when these techniques were still in their infancy in India.
Trailblazing Surgical Innovations:a. TB spine anterior lateral decompression.thoracotomy for cervical spine surgery.,c.TM joint surgeries for lockjaw ,. Oncology surgeries for bone tumours, Paediatric orthopaedic surgeries for congenital deformities

Legacy and Impact-  Dr. Ashai was not only an outstanding clinician and surgeon but also an inspiring teacher and compassionate caregiver. Known for his honesty, dedication, and selfless service to the underprivileged, he left an indelible mark on the lives of his patients and students.
Dr. Farooq Ashai’s vision and relentless pursuit of excellence have set unparalleled standards in orthopedic care. His innovations and contributions not only elevated the Bone and Joint Hospital but also placed Kashmir on the map as a center of orthopedic excellence. As an organizer of the Indian Orthopedics Association, he played a pivotal role in advancing the profession at a national level.
Why Dedicate the Hospital to name of Dr. Ashai?
Dr. Ashai’s efforts were instrumental in establishing and developing the Bone and Joint Hospital as a premier orthopedic institution.His pioneering work in surgeries and patient care laid the groundwork for modern orthopedics in the region.
Inspiration for Future Generations: Naming the hospital after Dr. Ashai would immortalize his contributions and serve as a constant source of inspiration for healthcare professionals. His unwavering commitment to his patients, students, and the community deserves recognition at the highest level.

Dedicating a hospital to its founder is not merely symbolic; it is a beacon of motivation, an enduring source of inspiration, and a tribute to the iconic vision that laid its foundation. It ensures that the founder’s dream continues to guide the institution toward a future of impactful healthcare service. Renaming the Bone and Joint Hospital, Srinagar, to honor Dr. Farooq Ashai would not only be a tribute to an extraordinary individual but also a celebration of his contributions to healthcare in Kashmir. Dedicating the Bone and Joint Hospital to Dr. Farooq Ashai’s name would be a fitting tribute to a visionary who transformed the landscape of orthopedic care in Kashmir. It would immortalize and honour his legacy, inspiring future generations to strive for excellence in the service of humanity. As a Medical fraternity it would reaffirm our commitment to excellence, innovation, and compassionate care—values he upheld throughout his life. Let this dedication serve as a beacon of inspiration for generations to come and a reminder of the power of dedication and service to humanity. Conclusion
This initiative deserves widespread support, as it would reflect the gratitude and respect of an entire region for a man whose life was dedicated to healing and hope.
(Dr. Fiaz Maqbool Fazili is a medical doctor., former Medical Faculty, a member of the Group of Concerned Citizens, and a columnist who actively contributes to discussions on Healthcare, moral, social, and religious issues. He can be reached at drfiazfazili@gmail.com or via Twitter @drfiazfazili.)

Cold Wave Precautions, cover 23 December 2024

Posted on by Editor
Cold Wave Precautions
News Kashmir Analysis
From North to South and Central the valley of Kashmir is in grip of intense and severe cold wave, with night temperatures plunging in high minus degrees and days too quite cold .
Recently , Amid no forecast of a major weather activity till December 26, the local Meteorological department here has issued a yellow alert, predicting a cold wave at isolated regions for the next one week.
According to the details available, the MeT has sounded a yellow warning for isolated regions, saying that the cold wave conditions would prevail for the next one  week from December 17 to December 23.
All this calls for must precautions.
Precautions Against Cold Wave according to expert pulse include.
As the temperature drops, it’s essential to take necessary precautions to protect yourself and your loved ones from the harsh effects of cold waves. Prolonged exposure to cold temperatures can lead to hypothermia, frostbite, and other health complications.
Dressing Warmly
To combat the cold, dress in layers to trap warm air and maintain body heat. Wear breathable, moisture-wicking clothing, including a hat, scarf, gloves, and warm socks. Avoid cotton as it can make you feel colder when wet. Instead, opt for woolen or synthetic fabrics that provide better insulation.
Staying Safe Indoors and Outdoors
When indoors, ensure your home is well-insulated, and use heating systems safely. Keep your home warm, especially for vulnerable individuals such as the elderly, young children, and those with pre-existing medical conditions. When outdoors, limit your exposure to cold temperatures, and take regular breaks to warm up indoors. Be cautious of slippery roads and walkways, and avoid traveling during extreme cold snaps.
Health Precautions
Cold waves can exacerbate existing health conditions, such as respiratory problems, heart disease, and diabetes. If you have a pre-existing condition, consult your doctor for advice on managing your health during the cold wave. Additionally, be aware of the signs of hypothermia and frostbite, such as numbness, tingling, and discoloration of the skin. Seek medical attention immediately if you or someone you know is experiencing these symptoms.
Supporting Vulnerable Communities
Cold waves can disproportionately affect vulnerable communities, such as the homeless, elderly, and those living in poverty. If possible, consider volunteering or donating to local organizations that provide support to these communities during the cold wave.