India Australia Sports cooperation,Editorial 13 July

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India Australia Sports cooperation
India and Australia are highly important countries of this world. India is moving very close to Australia in every field. A PIB report has outlined the detailed outlook on same.
Sports is a powerful bridge between India and Australia, bringing communities together and opening new pathways for collaboration.
Building on the 2023 MoU on Cooperation in Sports, the India-Australia Roadmap for Sports Collaboration sets out practical, future-focused priorities and opportunities to strengthen this cornerstone of our bilateral relationship.
Recognising the decade of opportunity ahead — including the 2030 Commonwealth Games in Ahmedabad, the Brisbane 2032 Olympic and Paralympic Games, and India’s ambition to host a future Olympic and Paralympic Games — this Roadmap identifies targeted areas of cooperation aligned to shared priorities, capabilities and resources.
Respecting differences in the governance of sport and the development of sport ecosystems in Australia and India, and recognising the leadership role of sporting bodies, businesses, state–level governments, universities and community groups in promoting elite and community sports, we are committed to facilitating engagement and supporting collaborative ways of working between relevant institutions, to encourage stronger sports partnerships at all levels that benefits both countries.
Implementation will be pragmatic and outcomes-focused, with activities prioritised in line with available resources and major event timelines.
Cooperation will be delivered through established partnerships, supported by flexible, demand-led arrangements, whereby responsibility for resourcing activities will be negotiated on a case-by-case basis. This approach ensures practical, sustainable and mutually beneficial outcomes.
The thrust is also on joint capacity building and research .
India Australia Sports cooperation is a great development. Together, India and Australia can leverage sport to promote health, youth engagement, cultural exchange, and innovation, creating lasting friendships and shared prosperity for future generations across both nations.

Rising global infertility,cover story 13 July

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Study points out at rising global infertility in women
Infertility is a serious issue confronting many nations. In several countries, it is leading to population decline and poses a major challenge.
Infertility is a disease of the reproductive system defined as the inability to achieve pregnancy after 12 months of regular, unprotected intercourse for couples under 35, or 6 months for those 35 and older. It can affect males, females, or both, and may be caused by hormonal, structural, genetic, or lifestyle factors. It also includes difficulty carrying a pregnancy to term. Treatment options include medication, surgery, and assisted reproductive technologies.
Recent studies point to rising infertility among women. Delayed childbearing is driving a major public health challenge: increasing infertility among women in their late 30s and 40s.
A study published in _The Lancet: Obstetrics, Gynecology and Women’s Health_ estimates that more than 53 million women aged 35-49 worldwide were living with infertility in 2023. Researchers warn this number could rise by nearly 50 percent in the next ten years, reaching 80 million by 2036.
The study is called one of the most comprehensive assessments of infertility trends. It analyzed data from 204 countries and territories between 1990 and 2023 as part of the Global Burden of Disease 2023 study.
Female infertility is the inability to conceive after 12 months of regular unprotected sex, or 6 months if over 35.
Common causes include ovulation disorders like PCOS, blocked fallopian tubes, endometriosis, uterine issues, age-related decline in egg quality, and hormonal imbalances. Lifestyle factors like stress, weight, and smoking also matter. It is diagnosed through hormone tests, ultrasounds, and other exams. Treatments range from fertility drugs to IVF.
Undoubtedly, infertility is among the leading challenges confronting humanity.
Addressing infertility requires more than medicine. It needs education, workplace support, and reduced stigma so couples can seek help early. Governments should invest in research, affordable care, and fertility preservation. By combining science with empathy, societies can protect reproductive health and give families real hope for the future.
Let me know if you want this tightened further for an essay or speech.

International Chess Day, Editorial 20 july 2026

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International Chess Day
Games have always been an essential part of human life. They do not only build us physically, but also mentally.
Chess is far more than a board game; it is a vital mental workout that builds critical cognitive skills. Here in Kashmir, we also need to make our children strong in the game of chess, as it is an extremely useful game. Chess will give our children not just meaningful development, but also a quality source of entertainment.
Key benefits include improved problem-solving, enhanced memory, and deeper focus. It also teaches emotional resilience and strategic thinking, which are highly beneficial in academic and professional life.
International Chess Day is annually celebrated on 20 July, the day the International Chess Federation (FIDE) was founded in 1924.
International Chess Day is celebrated every year to commemorate the formation of FIDE, the globally recognized governing body of chess. The idea to celebrate International Chess Day was first proposed by UNESCO, and it has been observed since 1966 after it was established by FIDE. In 2013, International Chess Day was celebrated in 178 countries, according to Kirsan Ilyumzhinov, the then President of FIDE.
On 12 December 2019, the UN General Assembly unanimously approved a resolution recognizing the day.
We need to promote chess-playing habits among our youngsters.
We need to remember that
In schools across Kashmir, chess can become a daily tool for discipline and creativity. Even 20 minutes of play can sharpen a child’s ability to plan, stay patient, and handle pressure. Community clubs, online tournaments, and coaching camps can make the game accessible to every child, regardless of background. Parents and teachers should encourage it as both study and sport. By embracing chess, we invest in minds that think ahead, solve problems calmly, and lead with confidence. We should love chess. Let this International Chess Day be the start of a new chess culture in our valley.

Maternal deaths cover story 20 july

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Maternal Deaths
News Kashmir Analysis
Maternal deaths are a serious issue confronting humanity.
Maternal deaths remain a major issue in many countries.
As a matter of fact, a maternal death is defined as the death of a woman while pregnant or within 42 days of termination of pregnancy, irrespective of the duration and site of the pregnancy, from any cause related to or aggravated by the pregnancy or its management, but not from accidental or incidental causes.
This includes direct obstetric deaths from complications like hemorrhage, sepsis, and eclampsia, as well as indirect deaths from pre-existing conditions worsened by pregnancy, such as heart disease or HIV.
Late maternal deaths occur between 43 days and 1 year after pregnancy. This definition is used by WHO to track maternal mortality and guide global health policy.
It is painful to note that just five countries — Nigeria, India, Ethiopia, Pakistan, and Cameroon — account for 36 percent of maternal deaths worldwide, according to a new analysis published in _The Lancet_. In other words, more than one in three maternal deaths occur in these nations alone.
The findings, published in _The Lancet Obstetrics, Gynaecology, and Women’s Health_, highlight the continued concentration of maternal mortality in a small number of countries.
The burden of maternal mortality remains concentrated in sub-Saharan Africa and South Asia. India recorded 24,700 maternal deaths in 2023, the second-highest globally after Nigeria, which reported 32,900 deaths.
It is worrying to note that sub-Saharan Africa continues to be the epicenter for maternal mortality, accounting for the majority of high-burden countries and 15 of the 20 countries with the highest maternal deaths. Progress in these regions will be critical to meeting global SDG targets.
Pertinent to mention is that of 104 countries yet to meet the target, 15 have an MMR between 70 and 100, 16 fall in the range of 100 to 140, and 73 report an MMR above 140. The report also highlights inequalities within countries, noting that even where national averages meet the target, regional disparities persist.
In this regard, according to expert pulse ,
Addressing this crisis requires urgent investment in accessible antenatal care, skilled birth attendants, emergency obstetric services, and family planning. Strengthening health systems, improving nutrition, educating girls, and tackling poverty and gender inequality are equally vital. Community awareness, better data collection, and accountability at all levels can save lives. If governments prioritize maternal health with adequate funding and political will, many of these deaths are preventable.  Humanity needs to take steps to address maternal deaths.

Young hearts under pressure – opinion 15 June 2026b

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Young Hearts Under Pressure: Why Ischemic Heart Disease Is No Longer a Disease of the Elderly?

By Tyima Bilal.
For decades, ischemic heart disease (IHD) was considered a health problem predominantly affecting older adults. The image of a heart attack patient was often that of an elderly individual with a long history of hypertension, diabetes, or other chronic illnesses. However, this perception is rapidly changing. Today, an alarming number of young adults are being diagnosed with ischemic heart disease, making it a significant public health concern. As a student of Cardiology , I find this shift both concerning and worthy of serious attention.
Ischemic heart disease, also known as coronary artery disease, occurs when the blood supply to the heart muscle is reduced due to narrowing or blockage of the coronary arteries. These arteries are responsible for delivering oxygen rich blood to the myocardium. When blood flow becomes insufficient, the heart muscle suffers from ischemia, leading to symptoms such as chest pain, breathlessness, fatigue, and, in severe cases, myocardial infarction (heart attack).
The rising incidence of ischemic heart disease among young people is closely linked to modern lifestyle changes. One of the most significant contributors is the increasing consumption of unhealthy foods. Fast foods, processed snacks, sugary beverages, and diets rich in saturated and trans fats have become common components of daily life. These dietary habits contribute to obesity, dyslipidemia, and atherosclerosis, all of which accelerate the development of coronary artery disease at a younger age.
Another major factor is cigarette smoking. Smoking remains one of the most preventable causes of cardiovascular disease worldwide. The toxic chemicals present in tobacco damage the endothelial lining of blood vessels, promote inflammation, increase blood clot formation, and accelerate atherosclerosis. Unfortunately, smoking has become increasingly common among young adults due to peer pressure, stress, and social influences. Even passive smoking significantly increases cardiovascular risk.
Physical inactivity is another growing concern. Advances in technology have transformed lifestyles, but they have also encouraged sedentary behavior. Long hours spent on smartphones, computers, and other digital devices have reduced opportunities for physical activity. Lack of exercise contributes to obesity, hypertension, insulin resistance, and poor cardiovascular fitness, all of which increase the risk of ischemic heart disease.
Stress has emerged as a silent but powerful risk factor among younger generations.
 Academic pressure, career competition, financial concerns, social expectations, and the constant pursuit of success have created unprecedented levels of psychological stress. Chronic stress stimulates the release of catecholamines and cortisol, leading to increased heart rate, elevated blood pressure, endothelial dysfunction, and a higher likelihood of coronary events. In many cases, stress acts synergistically with other risk factors, amplifying cardiovascular damage.
The prevalence of diabetes mellitus and hypertension among young adults has also increased considerably. These conditions, once commonly associated with aging, are now being diagnosed in individuals in their twenties and thirties. Persistent hyperglycemia damages blood vessels, while uncontrolled hypertension accelerates arterial injury and plaque formation. Together, they substantially increase the likelihood of developing ischemic heart disease.
Genetic predisposition cannot be ignored. Individuals with a family history of premature coronary artery disease are at greater risk. However, genetics alone does not explain the current trend. Environmental and lifestyle factors often interact with genetic susceptibility, resulting in earlier disease manifestation.
The pathophysiology of ischemic heart disease primarily involves atherosclerosis. The process begins with endothelial injury, followed by lipid accumulation within the arterial wall. Inflammatory cells infiltrate the affected area, forming fatty streaks that gradually develop into atherosclerotic plaques. As these plaques enlarge, they narrow the coronary arteries and restrict blood flow. Plaque rupture may trigger thrombus formation, leading to sudden occlusion of the artery and acute myocardial infarction.
The consequences of ischemic heart disease in young individuals are profound. Beyond physical health, the disease affects productivity, emotional well being, family stability, and economic security. A heart attack during the most productive years of life can lead to long term disability, psychological distress, and financial hardship. Furthermore, the increasing burden of cardiovascular disease among young adults places additional pressure on healthcare systems.
Despite these challenges, ischemic heart disease is largely preventable. Prevention should begin with lifestyle modification. A balanced diet rich in fruits, vegetables, whole grains, lean proteins, and healthy fats can significantly reduce cardiovascular risk. Regular physical activity, including at least 150 minutes of moderate exercise per week, helps maintain cardiovascular health. Smoking cessation remains one of the most effective interventions for preventing coronary artery disease. Stress management through meditation, yoga, adequate sleep, and healthy coping mechanisms is equally important.
Regular health screenings play a crucial role in early detection. Monitoring blood pressure, blood glucose levels, lipid profiles, and body weight enables timely identification and management of risk factors. Public awareness campaigns should emphasize that heart disease is no longer confined to older adults. Young people must recognize the importance of adopting heart healthy habits from an early age.
In short, ischemic heart disease ( IHD) is no longer a disease of the elderly. The combination of unhealthy dietary habits, cigarette smoking, sedentary lifestyles, stress, obesity, diabetes, and hypertension has shifted the burden of this disease toward younger populations. As future healthcare professionals and responsible members of society, we must work collectively to promote cardiovascular health and encourage preventive measures. Protecting young hearts today is essential for building a healthier future tomorrow.

Blood donation is Important, cover story 15 June 2026

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 Blood Donation is important
News Kashmir Analysis
Blood saves lives is not just adage but practical reality .World Blood Donor Day is celebrated every year by people around the world on June 14. It is celebrated on the birthday anniversary of Karl Landsteiner on June 14, 1868.
Blood Donation is very much important to save human lives .We also have seen throughout world many humans emerging to save human lives by Donation of blood .
Every year countries around the world celebrate World Blood Donor Day (WBDD). The event serves to raise awareness of the need for safe blood and blood products and to thank voluntary, unpaid blood donors for their life-saving gifts of blood.
As a matter of fact, On World Blood Donor Day, celebrated on 14 June 2024, WHO, its partners and communities across the world  mark it with fervour. This day is also marked in different countries with pledge to make blood donation popular.
In Kashmir and throughout world we need blood Donation habits among youth  , and it helps people in the community. When you give, others live. Donors, especially those who donate regularly, keep our nation’s blood supply stable. Although many people donate blood after disasters, blood is needed every day of the year.
The wisdom pulse is that –
A blood service that gives patients access to safe blood and blood products in sufficient quantity is a key component of an effective health system. The global theme of World Blood Donor Day changes each year in recognition of the selfless individuals who donate their blood for people unknown to them.
Data from the World Health Organization (WHO) show sustained progress towards safer blood supplies globally but also highlight persistent inequalities in access to safe blood and weaknesses in governance, financing and regulation of blood systems.
Data collected from 132 countries reveal that global blood collections increased by nearly 19% between 2013 and 2023. Voluntary, unpaid donors continued to drive this progress, accounting for over 85% of the estimated 120 million blood donations received in 2023.
We live in times when it is much mandatory to thank blood donors across the world for their life-saving donations over the years and honour the profound impact on both patients and donors. Our children at very young age should also be taught in schools that blood donation is very much important.
What our world needs is that All the healthy individuals should take pledge to donate blood as it is key to save humanity.

World Wind Day , Editorial 15 June 2026

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World Wind Day
Wind is an important source of energy. It’s not just a natural phenomenon but a driver of humanity’s ambition to grow.
Global Wind Day, or World Wind Day, is a worldwide event held on June 15. It is organised by WindEurope and GWEC (Global Wind Energy Council). It is a day when wind energy is celebrated, information is exchanged, and adults and children learn about wind energy, its power, and the possibilities it holds to change the world.
Many countries are embracing wind as an affordable energy source, using wind turbines to generate electricity. Wind energy creates jobs. For example, wind turbine service technicians are the second fastest-growing occupation in the U.S. In fact, many other countries are taking advantage of these benefits, too. Some of the top producers of wind energy worldwide include China, Germany, India, Spain, the United Kingdom, and Brazil.
As a matter of fact, wind energy is essential to the global transition toward a clean, sustainable future. It reduces reliance on fossil fuels, significantly lowers greenhouse gas emissions, and provides highly cost-effective electricity. By utilizing a limitless, renewable resource, wind power enhances energy security and drives economic growth through job creation and infrastructure development.
Wind energy has important advantages. Wind turbines generate electricity without burning fuel, producing zero greenhouse gas emissions or toxic air pollutants during operation. Water conservation: Unlike traditional coal, gas, or nuclear power plants, wind energy requires virtually no water for cooling.
On this World Wind Day, humanity should pledge to use wind energy to its fullest potential.
Let’s harness every gust to power homes, industries, and dreams. Through innovation and collective action, wind can lead us toward a greener planet, ensuring cleaner air, stronger economies, and hope for future generations.

100 Days, One Mission: Towards a Drug-Free Kashmir,opinion 20 April 2026

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Bhaijan’s Corner
100 Days, One Mission: Towards a Drug-Free Kashmir
Imtiyaz R Chashti
Kashmir, known for its natural beauty and rich culture, is today facing a serious and silent crisis. Drug abuse among the youth has become one of the biggest social and health challenges in Jammu and Kashmir. What was once seen as a small issue has now spread across communities, affecting students, families, and society as a whole.
Many young people, including school and college students, are falling into substance abuse. This not only destroys their own lives but also weakens the social fabric of our society. Families suffer, futures are lost, and communities are left dealing with long-term damage.
This problem is not just about law enforcement. It is caused by many factors such as easy availability of drugs, unemployment, stress, peer pressure, and lack of awareness. What often starts as curiosity or experimentation quickly turns into addiction. The most worrying part is that in some places, drug use is slowly becoming normal, making it even harder to control.
Recognizing the seriousness of the issue, Lieutenant Governor Manoj Sinha has launched a focused 100-day anti-drug campaign. This is a timely and important step. The campaign aims to bring together government departments, institutions, and communities to fight drug abuse through awareness, prevention, strict action, and rehabilitation. It clearly shows that the administration is serious about tackling this crisis.
However, the scale of the problem is too large for the government alone to handle. Every section of society must take responsibility.
Civil society has an important role to play. Organizations like the Jammu and Kashmir Civil Society (JKCS) are already working at the grassroots level. They are organizing awareness programs in schools and higher secondary institutions to educate students about the dangers of drugs and to promote healthy lifestyles. Civil society can connect directly with people, speak their language, and build trust, making their efforts more effective.
Educational institutions must also step forward. Schools and colleges are not just for studies; they shape values and behavior. Regular awareness sessions, counseling, and open discussions can help students make better choices. At the same time, families must play their part.
Parents have a very important responsibility. They need to be more alert and involved in their children’s lives. It is the family that can notice early signs of trouble, changes in behavior, mood, or habits. This early stage is the best time to stop a child from falling into addiction. Unfortunately, many parents ignore these signs because they worry about what others will say. This fear of social stigma can be dangerous.
Parents must ask themselves a more important question: what if, God forbid, we lose our child to drugs? At that point, society will not matter. What will matter is the loss that can never be recovered. Instead of staying silent, parents must act early, talk openly, and seek help when needed. Awareness, courage, and timely action can save lives.
At the same time, it is important to understand that while praying or seeking blessings from religious elders for dua can bring emotional comfort and hope, drug addiction is a medical and psychological condition that requires proper treatment. There should be no hesitation in consulting doctors, counselors, or psychiatrists. Visiting a psychiatrist should not be seen as a taboo. Mental health is just as important as physical health, and seeking professional help is a sign of strength, not weakness.
Psychiatric medicines are often life-saving drugs and must be treated with seriousness and responsibility. Most of these medicines fall under Schedule “H” category, which means they should only be sold with a valid prescription and under proper regulation. Drug inspectors must ensure strict implementation of these rules at chemist shops. At the same time, licensed chemists must follow the required protocols responsibly, but they should not stop supplying these medicines to genuine patients. Non-availability of essential psychiatric medicines can push patients toward unsafe alternatives or harmful substitutes, worsening the situation.
Similarly, Opioid Substitution Therapy (OST) must be handled with strict professional supervision. The dosage should be administered and monitored by trained medical professionals. Providing tablets or doses for unsupervised use at home can lead to misuse and defeat the purpose of treatment. Proper monitoring, counseling, and medical guidance are essential to ensure recovery and prevent relapse.
If legally permissible, authorities should also consider telecasting a series of real and hard-hitting stories of drug addicts. Such short videos, based on true experiences, can have a powerful impact on young minds. It is important to understand that no one starts using drugs with the intention of becoming an addict. Most begin out of curiosity or experimentation, but many end up trapped in addiction. Showing the harsh realities and consequences can act as a strong deterrent and help prevent others from making the same mistake.
The role of the police in this fight deserves special appreciation. Jammu and Kashmir Police have been at the forefront of the anti-drug campaign, working tirelessly to break supply chains, arrest traffickers, and prevent the spread of narcotics across the region. Their consistent efforts, including raids, awareness drives, and coordination with other agencies, have sent a strong message that drug peddling will not be tolerated. At the same time, their community outreach programs have helped build trust and encourage people to come forward with information. This dual approach of strict enforcement and public engagement is crucial in tackling the drug menace, and their dedication remains a key pillar in the mission towards a drug-free Kashmir.
The drug problem is not limited to one area or group. It is a shared challenge. The government must continue strong action and policies, civil society must expand its outreach, schools must guide students, and families must stay vigilant. Most importantly, young people must support each other and make the right choices.
Jammu and Kashmir has always shown strength and unity in difficult times. Now is the time to use that strength again. With collective effort and determination, we can protect our youth and build a better future.
A drug-free Kashmir is not just a dream; it is an urgent need. And the time to act is now.
P.S.: Rebuttals, comments, and reasoned responses are welcome and may be shared at: imtiyazchashti@gmail.com

Opening of Strait of Hormuz, editorial 20 April 2026

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Opening of Strait of Hormuz
The USA-Iran war has shown signs of ending with a 15-day ceasefire, and the world is heaving a sigh of relief.
In a significant development, the Strait of Hormuz is “completely open” for all commercial vessels and will remain so during the Israel-Lebanon ceasefire, Iran’s Foreign Minister has said.
“In line with the ceasefire in Lebanon, passage for all commercial vessels through the Strait of Hormuz is declared completely open for the remaining period of the ceasefire,” Abbas Araghchi said in a post on X on Friday.
As a matter of fact, US President Donald Trump confirmed in a social media post that the strait was “completely open and ready for business and full passage.”
The Strait of Hormuz remains one of the world’s most critical maritime chokepoints, carrying a significant share of global oil and gas shipments. Even temporary changes in access or restrictions in the waterway can have major implications for global energy markets and shipping security.
We have seen in the recent deadly war how its blockage led to a global energy and gas crisis.
This reopening underscores the Strait’s strategic leverage in geopolitics, where diplomacy directly impacts oil prices, supply chains, and economic stability worldwide. Sustained access will reassure markets, ease inflationary pressures, and reinforce the need for multilateral safeguards to protect vital trade routes from future conflicts.
This is great news for the world that Strait of Hormuz has opened and it will take global peace to new heights .

Nasha Mukt Bharat Abhiyan,cover story 20 April 2026

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Nasha Mukt Bharat Abhiyan in Jammu and Kashmir a great development
News Kashmir Analysis
Drug menace is a serious issue confronting the humanity at large, especially the youth of world. Drug addiction has been a serious issue facing the people of Jammu and Kashmir,destroying lives of many youth.  But since few years Jammu and Kashmir Government has taken series of serious steps to crush this menace and destroy the suppliers of this poision.
The society of Jammu and Kashmir has also major responsibility to end the drug menace and co-operate fully in every step of the Government to end this monster .
In a significant development, Jammu and Kashmir, the Union Territory Government has appointed 20 senior officers as District Mentors to strengthen the Nasha Mukt Bharat Abhiyan. The officers, drawn from various civil services, will oversee awareness drives, enforcement measures and de-addiction efforts in their assigned districts. They will also coordinate with local authorities and community groups to enhance outreach and rehabilitation initiatives. The move aims to ensure effective implementation of the anti-drug campaign across the Union Territory.
As a matter of fact, Nasha Mukt Bharat Abhiyan is a national mission to reduce drug use and protect the future of young people. Hon’ble LG Manoj Sinha  has given this mission strong direction in Jammu and Kashmir through focused campaigns and strict action. He has great vision and mission to end this menace.
Masses are appreciating this campaign and resolve shown by the Union Territory Government.
The expert pulse and study is that Substance abuse poses a significant challenge across India, impacting individuals and communities. Understanding government initiatives to counter this issue is important. The Nasha Mukt Bharat Abhiyan (Drug-Free India Campaign) is a key effort in this direction.It works to foster a drug-free society.
Nasha Mukt Bharat Abhiyan Overview is great.
The Nasha Mukt Bharat Abhiyan (NMBA) is a central government campaign. The Ministry of Social Justice and Empowerment launched it on 15th August 2020. This initiative aims to raise awareness about the harms of substance use. It also works to improve treatment and rehabilitation services. The campaign encourages widespread community participation for a healthier society.
Nasha Mukt Bharat Abhiyan in full swing in Jammu and Kashmir is a great sign towards peace and prosperity of region and crushing the monster of drug menace.